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Initial Evaluation

An initial evaluation is a comprehensive, 60 minute one-on-one session with a licensed physical therapist. It includes a full review of the patient's history, functional movement analysis, orthopedic testing, and goal-oriented treatment planning.

Initial Evaluation — Sports Performance

Athlete-specific 1-on-1, 60 minute evaluation designed to help you move better and perform at your highest level.

Whether you're dealing with an injury or looking to improve strength, mobility, or mechanics, we begin with a thorough review of your sport, training load, and injury history.

Focus will be spent on identifying underlying issues - not just symptoms - with emphasis on assessment of mobility, strength imbalances, motor control, and sport-specific demands.

Initial Evaluation — Pelvic Health

Prenatal, Postpartum, or Chronic Pelvic Conditions

A 60 minute one-on-one session designed to assess and treat a variety of pelvic conditions with special focus on prenatal/postpartum recovery, incontinence, pelvic pain, prolapse, and diastasis recti.

Assessment will include a comprehensive look at posture, core function, breathing patterns, pelvic alignment and pelvic floor muscle function (range of motion, coordination and strength).

Follow Up (60 minutes)

This one-on-one session builds on your initial evaluation with focused manual therapy, movement retraining, and progressive loading.

Manual therapies include soft tissue mobilization, joint mobilization, active release techniques, cupping and dry needling.

Wellness Sessions

One-on-one, 60 minute wellness sessions are perfect if you’re looking to improve mobility, build strength, or just feel better in your body. We’ll create a personalized plan that fits your goals and helps you stay active and pain-free.