A full hour of dedicated, one-on-one care - hands-on manual therapy, movement retraining, and targeted exercise progressed through principles of progressive overload, with your plan adjusted in real time as you build strength and capacity.
Your initial visit is a comprehensive biomechanical evaluation designed to map out how your body moves as a complete system. We analyze movement patterns, identify subtle compensations, and uncover the root drivers of pain or limitation—going well beyond just treating surface symptoms. You’ll leave your first session with a clear understanding of what’s happening in your body and a purposeful plan tailored entirely to your goals.
Absolutely - we're happy to provide a superbill if you'd like to seek reimbursement from your insurance. Just let us know at the start of care, and after each visit we'll email you a superbill: a detailed receipt that lists the services you received, using the billing codes insurance companies recognize.